It is a well know fact that there are umpteen of benefits of practicing yoga but only when practiced with all care and caution. If you do yoga properly and regularly, it is bound to have remarkable and exceptionally positive effects on your body, spirit and mind. Some people are of this opinion that yoga has positive effects on all the dimension of the life whether it is finances and relationships, mentality, sexuality and the like. Not only have that much, some believed that all that is good in life emanates from yoga.
Nonetheless, it is very much imperative to know that there are also some risk factors of yoga particularly when yoga is not practiced properly and correctly.  If you want to experience the amazing benefits of yoga, it is very important to ensure that all the poses of yoga are performed properly and correctly. 
It has been seen that the most common risk factors of yoga come in the form of physical injury.  Normally, these injuries can be, but are not limited to neck pain, wrist pain, back pain, pulling muscles, tearing of ligaments and tendons, ankle pain, vertigo and knee pain.  Apart from them, there are some other physical injuries that may occur. They include the emaciation of adipose tissue and biorhythmic imbalance.

Such physical injuries generally occur only when poses of yoga are not performed properly and correctly or when you push the too far while performing a yoga pose.  To minimize the risk of such ligament and muscular damages, it is very important to have a warm up period just before involving in a serious yoga exercise. The risk factors of yoga increase drastically, if the requisite care is not taken. More traumatic injuries such as muscle strains, internal bleeding and ruptures have been seen as the risk factors of the yoga.  Moreover, if you push yourself too far during doing yoga, you can fracture or break your bones. You may take a month or more to recuperate from this injury.