It goes without saying that yoga goes a long way in improving one’s sex life. As afar as the marital life before yoga is concerned, in my book, it is almost mundane and an arduous drudgery without any iota of delight. Only well realized and thoroughly enjoyed sexual life leads to a mirthful marital life. Only a fit and fine body cannot reach the ne plus ultra of sexual satisfaction. Marital life without the complete sexual satisfaction is main cause of all problems in life.

Marital life before yoga is just life diving into a stagnant river and after yoga it is life bathing in the river but with fresh and energetic stream of the water. Yoga has shown it's effectiveness in aspects of life and sexual life is in no way an exception. Yoga has placed great stress on healthy sexual life. There are a number of yoga asana and workouts which are particularly meant to improve the level of your sexual energy.

It is a well established fact that for getting sexual pleasure your body and mind is required to be in a rejuvenated and invigorated state and this invigoration and rejuvenation could be brought about by nothing but a number of yoga asana and its practices. As for the yoga practices, they could be pranyama, asana or dhyana.

Yoga cures a number of sexual dysfunctions very effectively and has proved to cure impotency in male and female as well. Since yoga improve one’s sexual drives and thus has a great impact on the overall martial life. But here one must be mistake that yoga espouse excess indulgence in sex. Yoga is great way to enjoy marital life to the utmost by striking a great balance between the act of procreation and recreation.