Apart from these, other benefits of Yoga are as follows: 

1. At the outset, Yoga increases the flexibility in the body of a doer. There are various kinds of asanas and positions in yoga, which really make the various joints of the body flexible. Yoga works even on those joints of the body which can hardly be monitored on the radar screen. At the same time, Yoga also increases the lubrication of the ligaments, tendons and joints. It has been found that the positions of Yoga effectively act upon the ligaments and tendons of the body. 
2. Undoubtedly, it has been researched that the people whose bodies are quite inflexible and rigid starts feeling an amazing flexibility in their bodies by adding Yoga to their daily routine
3. Yoga works in a healthy and careful way on the different body parts. It works on the body organs by stimulating and massaging them. This will keep you fine and fettle keeping diseases at bay. At the same time, if some disease attacks your body either through infection or by any other means, it can warn you before hand to take required proper care.
4. Generally, for health, Yoga works as a complete detoxification. This is because yoga ensures the supply of the optimum blood to various parts of the body by just stretching muscles and joints and massaging the various body organs, which helps in the flushing out of toxins from the various parts and gaps. It also helps in giving nourishment to every part of the body. And this shows the way of delayed ageing, power and notable enthusiasm for life.
5. Yoga boosts up muscles very well and effectively. It thereby helps you shed excess fat and get your body into its finest shape and size.