Childhood is one of the most precious gifts of nature to all human being. Full of fun and frolic! But nowadays, we have stolen those golden carefree moments. On the one hand, the societal developments have given us modern gadgets and high tech society and on the other hand they have made our life total mechanical. Our children are compelled to lead a stressful life, be it simple school homework or sports or future carrier. To overcome such necessary evils kids should be motivated to practice yoga. Yoga is not just an exercise but a guide to disciplined life.